Archive for October, 2018

“How many calories should I eat?”

Oct 31 2018

This is up there with “Is this food bad for me?”, as one of the most asked questions I seem to get…

Nutrition reflections from the NFL and NCAA: A UK nutritionist (SENr Graduate) abroad

Oct 17 2018

With pre-season now a distant memory and both the NCAA and NFL football seasons now well underway, I thought I would take…