We now live in a time of greater awareness of our health, nutrition and fitness. With this comes increased daily information from numerous sources often with conflicting messages – who are you to believe or trust?
I am passionate about ensuring that all my nutrition services are guided by a continual scientific research-informed approach, with numerous years already invested in ensuring an educational background to provide credible, effective and safe nutrition support.
This has led me to achieve results and a positive impact upon the nutrition of professional and amateur athletes, exercise and gym enthusiasts, as well as individuals who are simply looking to improve their health and body composition.
From an early age I always had a passion for health, fitness and nutrition.
For me there was no other direction I wanted my future career to go. Helping people optimise their athletic performance, improve their health and physique, whilst maintaining a good relationship with food.
And here I am now, regularly helping athletes and non-athletes (I do not just work with professional athletes) to achieve their goals. Enhancing their nutrition knowledge and improving their nutrition behaviours for positive long-term progress.
Lawn Tennis Association (GB Wheelchair Tennis)
Talented Athlete Scholarship Scheme
University of Leeds Sport Scholarship Programme
Blackburn Rovers Football Club (Academy)
Northamptonshire County Cricket Club
Sri Lanka Cricket (Senior National Team)
Seattle Seahawks (NFL)
University of Oregon (NCAA)
Sale Sharks Rugby Union Club (Academy)
Lancashire County Cricket Club