We now live in a time of greater awareness of our health, nutrition and fitness. With this comes increased daily information from different sources, often with conflicting messages or the promotion of ‘fad diets’. It is important that individuals seeking nutrition advice to improve their health and body composition receive credible, effective and safe advice from suitably qualified professionals.
Whether providing nutrition support to exercise enthusiasts, athletes or busy career professionals, Nutrition JD utilises a research-based approach to inform our customised practical approaches for all clients. Through ongoing support Nutrition JD not only guide clients to their individual goals, but empowers them to maintain their achievements over the long-term through an increased nutrition understanding.