“Josh planned individualised strategies to support my training, whilst optimising my match performance and recovery. His professional advice boosted my confidence knowing that I was going into each match optimally prepared. He is incredibly professional and by far the best nutritionist I have worked with.”
“Josh’s personalised dietary recommendations have helped me to understand how to meet my energy intake requirements for athletics and triathlon. He has also given me the best nutritional strategies for maximising my performance, both in training and in competition.”
“Josh’s expert knowledge and personable approach were second to none. The nutritional strategies on the back of that were top quality and enabled me to achieve my pre-season body composition targets.
“Josh’s nutritional guidance has been key in helping me to maximise my performance in training, racing and returning from injury. I have learnt the importance of fuelling properly as a female middle distance athlete; his individualised approach has supported me in balancing training with work commitments.”
“Josh made me realise how to enjoy food and still make progress with my body composition goals. Now, after working with him, I have a greater understanding of what I need to fuel my performance.”
“I have really enjoyed working with Josh as part of my sports scholarship at the University of Leeds. He took the time to get to know me, understand my individual needs for training and competition and gave me personalised nutrition advice based on that information. I’ve found him to be very knowledgeable and his support was crucial in helping me achieve new personal bests. I’d definitely recommend working with Josh to anyone!
“Josh’s detailed nutrition approach ensured that I was able to improve my body composition, whilst optimising my training performance during pre-season. His support throughout the season for my international competition calendar played an important role in allowing me to be in peak condition at each event. ”